Weigh In record (no journal entry) for 20 April 2024
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68.4 kg
Lost so far: 9.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 14.48g | Prot: 25.23g | Carbs: 8.01g.
Breakfast: Kplus Gauda, Лосось, Вареное Яйцо, Клубника, Nescafe Dolce Gusto Cortado Espresso Macchiato. Lunch: Лимон, Kikkoman Соус Соевый, Устрицы. Snacks/Other: Burg Schoneck Sekt Trocken. more...
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Gaining 1.4 kg a Week
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DustyCo0kie's Weight History
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