Weigh In record (no journal entry) for 20 April 2024
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52.3 kg
Lost so far: 7.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 55.85g | Prot: 89.44g | Carbs: 64.52g.
Breakfast: Помидоры, FitnesShock Topless Hazelnut, Сладкий Красный Перец, Тилапия, Sveza Сыр Творожный Ломтик Сливочный, Dr. Korner Хлебцы Гречневые с Витаминами. Lunch: Snaq Fabriq Snaqer Cookie, Ашан Кокосовая Стружка, Кедровые Орехи , Royal Forest Какао Тертое, Морская Капуста, Творог 9%. more...
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Losing 0.7 kg a Week
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mamari_comics's Weight History
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