Weigh In record (no journal entry) for 20 April 2024
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 49.41g | Prot: 147.43g | Carbs: 169.63g.
Breakfast: Arimex Riekstu Maisījums, Myprotein Powdered Peanut Butter, Myprotein Impact Whey Protein, Alma Piens 2,5%, Rimi Gargraudu Rīsi. Lunch: Myprotein Impact Whey Protein, Goccia D'oro Pistāciju Eļļa, Collagen Hydrolyzed, Alma Piens 2,5%, Dobele Pilngraudu Auzu Pārslas . Dinner: Maxima Tomāti, Rimi Lēcas, Valdo Griķi, Kāposts Svaigs, Rimi Tītara Maltās Gaļas Masa, Rimi Mini Burkāni. Snacks/Other: Baltais Grieķu Jogurts, Kaņepītes Pelēko Zirņu Milti, Dobele Pilngraudu Auzu Pārslas , Rimi Olas, Goccia D'oro Pistāciju Eļļa, Baltais Biezpiens 0,5%. more...
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1574 kcal
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Exercise:
Yoga - 40 minutes, Cardio - 42 minutes, Resting - 16 hours and 38 minutes, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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enija.eglite's Weight History
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