Weigh In record (no journal entry) for 20 April 2024
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93 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 33.83g | Prot: 22.06g | Carbs: 74.63g.
Breakfast: Tereyağı, Bal, Siyah Zeytin, Doğal Peynir, Omlet Yumurta veya Sebzeli Karışık Yumurta, Kepekli Ekmek. Lunch: Lokum. more...
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Losing 3.5 kg a Week
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aysenur.160593's Weight History
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