sevmuskuz's Journal, 20 Apr 24

81.65
81.6 kg Lost so far: 0 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
1391 kcal Fat: 55.91g | Prot: 49.15g | Carbs: 178.85g.   Breakfast: Altınkılıç Kefir, Ekşi Hamur Ekmek, Yeşil Elma, Fındık, Etli Kuru Fasulye. Lunch: Bağdat Pul Biber, Limon Suyu, Ispanaklı Gözleme. more...
Losing 4.2 kg a Week



     
 

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sevmuskuz's Weight History


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