Weigh In record (no journal entry) for 20 April 2024
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108.3 kg
Lost so far: 15.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 24.44g | Prot: 13.62g | Carbs: 78.90g.
Breakfast: Активия Питьевая Злаки, Ого Мюсли Запечённые с Орехом. more...
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Losing 3.5 kg a Week
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