Weigh In record (no journal entry) for 20 April 2024
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68.4 kg
Lost so far: 4.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 12.32g | Prot: 19.23g | Carbs: 37.27g.
Breakfast: Milbona Milch 1,5% Laktosefrei, Kaffee, Dulano Rindersalami, Wein's Schwarzwälder Schinken, Lidl Kürbiskernbrot . more...
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Losing 1.4 kg a Week
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C.Schelli's Weight History
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