Weigh In record (no journal entry) for 20 April 2024
|
74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
287 kcal
|
Fat: 6.61g | Prot: 19.67g | Carbs: 37.80g.
Dinner: Pide Ekmeği, Tatlı Salatalık Turşusu, Karışık Yeşil Salata, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dinçyürek's Weight History
|