Weigh In record (no journal entry) for 20 April 2024
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90.4 kg
Lost so far: 20.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 34.56g | Prot: 36.97g | Carbs: 115.04g.
Breakfast: AH Magere Franse Kwark, Jumbo Krokante Muesli Chocolade. Lunch: Volkoren Crackers, AH Snoeptomaatjes, Gekookt Ei, Komkommer (met Schil), Chef Select Hummus Pikant. Snacks/Other: Banaan, Kiwi, Cheesecake. more...
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Losing 1.6 kg a Week
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mariska.x's Weight History
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