martina1956's Journal, 20 Apr 24

Weigh In record (no journal entry) for 20 April 2024
61.6 kg Lost so far: 4.5 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
1513 kcal Fat: 73.37g | Prot: 106.12g | Carbs: 78.09g.   Breakfast: Kürbiskernbrötchen, Gekochtes Ei, Gut & Günstig Waldhonig, Alpenmark Obatzter Original, Milfina Streichfein Ungesalzen, Wehle Collagen, Milch 1,5%. Lunch: Purland Gekochte Rippchen, Erasco Grüne Bohnen-Eintopf. Dinner: Leichter Genuss Limburger Leicht, Purland Hackepeter, Leerdammer Leger, Gouda oder Edamer. Snacks/Other: La Nouba Chocolate Marshmallows, Portwein, Milbona Joghurt Griechischer Art 2% Fett. more...
1762 kcal Exercise: Fitbit - 24 hours. more...
Gaining 6.3 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


martina1956's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.