Weigh In record (no journal entry) for 20 April 2024
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42.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 60.61g | Prot: 90.81g | Carbs: 151.60g.
Breakfast: Сырок Творожный, Жареные или Запеченные Куриные Бедра, Вареное Яйцо. Lunch: Шаурма. Dinner: Нутелла Шоколадная Паста. Snacks/Other: Варенье. more...
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Gaining 0.7 kg a Week
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