Weigh In record (no journal entry) for 20 April 2024
|
67.7 kg
Lost so far: 14.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 26.59g | Prot: 54.11g | Carbs: 103.97g.
Breakfast: Gross Hertz Витамин с Шипучие Таблетки. Dinner: Мёд, Яблоко, Вареное Яйцо, Говядина Тушеная, Окунь Речной, La Molisana Макароны Твердых Сортов, Кофе с Молоком. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tsareva_svetlana22's Weight History
|