Weigh In record (no journal entry) for 20 April 2024
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77.3 kg
Lost so far: 15.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 64.61g | Prot: 75.80g | Carbs: 82.04g.
Breakfast: Di&Di Умные Сладости Батончики Амарантовые с Начинкой Лесная Ягода, Ржаной Хлеб, Hi Кокосовое Молоко, Жареное Яйцо. Lunch: Суп Куриный с Рисом. Dinner: Пеленгас в Духовке , Картофельное Пюре, Помидоры. Snacks/Other: Snaq Fabriq Coco Coconut, Snaq Fabriq Snaqfer Wafer Dessert, Snaq Fabriq Muesli Banana & Chocolate. more...
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Losing 1.1 kg a Week
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odnabulka's Weight History
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