f.r.a.u.s.i's Journal, 20 Apr 24

Weigh In record (no journal entry) for 20 April 2024
92.7 kg Lost so far: 14.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
1373 kcal Fat: 58.12g | Prot: 50.36g | Carbs: 160.13g.   Breakfast: Макдоналдс Кетчуп, Майонез, Сити Гурмэ Булочка Разгуляй с Повидлом, Бахетле Манты по-Домашнему Паровые, Хлебница Беляш с Мясом . more...
3136 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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f.r.a.u.s.i's Weight History


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