Weigh In record (no journal entry) for 20 June 2015
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55.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 32.18g | Prot: 51.44g | Carbs: 216.17g.
Breakfast: Myllyn Paras Овсяная Каша, Слабое Кофе с Сахаром. Lunch: Сливочное Масло, Дарница Ржаной Хлеб Подовый, Яблоко, Красная Фасоль. Dinner: Пирожное Картошка. more...
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Losing 4.9 kg a Week
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Everdeeen's Weight History
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