Weigh In record (no journal entry) for 19 April 2024
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98.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 46.45g | Prot: 83.53g | Carbs: 125.34g.
Breakfast: Label Rouge Ovo Caipira Orgânico, Sadia Mussarela, Pão Francês sem Miolo. Lunch: Sadia Mussarela, Amafil Goma de Tapioca, Morangos Congelados, Adaptogen Tasty Whey. Dinner: Bolo de Fubá, Moreninha do Rio Paçoca (22g). Snacks/Other: Heinz Ketchup, Tomates, Président Creme de Ricota Light, Sadia Mussarela, Nat Peito de Frango Cozido Desfiado, Pão Francês sem Miolo. more...
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Losing 2.8 kg a Week
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Bbrunoro's Weight History
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