Weigh In record (no journal entry) for 15 August 2011
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59.4 kg
Lost so far: 7.9 kg.
Still to go: 0.5 kg.
Diet followed: Not Applicable.
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881 kcal
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Fat: 35.33g | Prot: 32.77g | Carbs: 119.06g.
Breakfast: Crystal Light Drink Mix. Lunch: Muscle Milk Light. Dinner: Toasted Crackers, Butter, Sandwich bun. Snacks/Other: White American Cheese Slice, Fiber one, Fiber One 90 Calorie. more...
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Gaining 0.3 kg a Week
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