Weigh In record (no journal entry) for 18 April 2024
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84.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 43.78g | Prot: 46.04g | Carbs: 226.05g.
Lunch: Fruit Salad, Mango, Twix Twix. Dinner: Nigerian Meal Nigerian Stew , Snails , Nigerian Food Egusi Soup, White Rice. more...
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steady weight
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Aderemilekun's Weight History
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