Weigh In record (no journal entry) for 08 March 2024
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67.8 kg
Lost so far: 4.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 32.23g | Prot: 15.31g | Carbs: 68.40g.
Breakfast: Şeker, Abdurrahman Tatlıcı Kakaolu Fındık Ezmesi, Nimet Lavaş, Kırmızı Domates, Yeşil Zeytin, Genç Yeşil Soğan, Sütaş Kaşar Peyniri, Acuka, Zeytinyağı, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş). more...
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Losing 0.0 kg a Week
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kardln.c's Weight History
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