Weigh In record (no journal entry) for 19 April 2024
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75 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 120.23g | Prot: 38.27g | Carbs: 220.16g.
Breakfast: Altınbaşak Tahıl Cipsi, Kuru Kayısı. Lunch: Nescafe 3 Ü 1 Arada. Dinner: Cacık, Zeytinyağlı Kabak Dolması, Zeytinyağlı Biber Dolması, Yaprak Sarma. more...
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Losing 0.0 kg a Week
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anlzltn91's Weight History
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