Weigh In record (no journal entry) for 19 April 2024
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63.8 kg
Lost so far: 11.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 56.15g | Prot: 68.43g | Carbs: 87.15g.
Breakfast: Protein Rex Брауни Шоколадный, Coffee Like Капучино (400мл), Авокадо Салат с Неркой. Lunch: Автосуши Ролл Филадельфия с Креветкой. Snacks/Other: Чай, Solvie Батончик Пломбир. more...
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Losing 3.0 kg a Week
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irinaaa2506's Weight History
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