Weigh In record (no journal entry) for 19 April 2024
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 12.67g | Prot: 57.87g | Carbs: 66.53g.
Breakfast: Max Titanium 100% Whey Cookies & Cream. Lunch: Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Maçã, Mingau de Aveia. more...
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Losing 0.2 kg a Week
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EstelaRibeiro25's Weight History
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