Weigh In record (no journal entry) for 19 April 2024
|
57.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1267 kcal
|
Fat: 47.52g | Prot: 48.48g | Carbs: 166.88g.
Breakfast: Maçã, Piracanjuba Leite Semidesnatado , Café com Açúcar. Lunch: Repolho Verde, Fugini Molho de Tomate, Yoki Batata Palha Tradicional, Italac Creme de Leite, Sadia Filé de Peito de Frango, Arroz Branco (Cozido). Dinner: Piracanjuba Leite Semidesnatado , Café com Açúcar. Snacks/Other: Doce de Mamão Verde, DIA Pão de Queijo Tradicional. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariana1543's Weight History
|