konstantinovnaElena's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
64.1 kg Lost so far: 11.8 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
540 kcal Fat: 37.55g | Prot: 34.25g | Carbs: 15.50g.   Breakfast: Milbona Tilsiter, Almette Steinpilz, Nescafé Dolce Gusto Flat White, Семга Слабосоленая, Яйцо, Сахар, Авокадо, Помидоры Черри. more...
2586 kcal Exercise: Garmin - 24 hours. more...
Losing 0.1 kg a Week



     
 

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konstantinovnaElena's Weight History


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