_∆ndrez∆_'s Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
56.5 kg Lost so far: 7.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
1156 kcal Fat: 62.86g | Prot: 36.48g | Carbs: 112.41g.   Breakfast: Qualitá Torta de Frango com Requeijão. Lunch: Coca-Cola Coca-Cola, Sadia Frango a Passarinho, Batatas Fritas. more...
Losing 0.1 kg a Week



     
 

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_∆ndrez∆_'s Weight History


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