Weigh In record (no journal entry) for 19 April 2024
|
66.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 13.21g | Prot: 14.45g | Carbs: 137.08g.
Breakfast: Геркулес Геркулес на Воде. Dinner: Вермишелевый Суп, Растительное Масло, Огурец (с Кожурой), Свекла Вареная, Barilla Макароны Вареные . Snacks/Other: Manchester Джин Тоник Классический , Drive Drive Original. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina8888888888's Weight History
|