s0302111's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
56.6 kg Lost so far: 6.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
1328 kcal Fat: 67.98g | Prot: 78.95g | Carbs: 110.69g.   Breakfast: KFC 갓양념블랙라벨치킨, KFC 핫크리스피 치킨, 양배추, 오뚜기 하프 마요네즈, 오뚜기 홀그레인 머스타드, 라라스윗 생우유 파인트. Dinner: 킨더 해피 히포, 오렌지, 토마토, 아침몰 아침 닭가슴살 큐브 오리지널. more...
1225 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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s0302111's Weight History


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