Weigh In record (no journal entry) for 19 April 2024
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92.6 kg
Lost so far: 10.8 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 51.91g | Prot: 42.86g | Carbs: 40.27g.
Breakfast: Morrisons Whole Green Beans, Morrisons Whole Green Beans, Ashfield Farm Pork Belly Slices, Ashfield Farm Pork Belly Slices. Dinner: Waitrose Dried Red Kidney Beans. Snacks/Other: Dried Prune, Tesco Pecan Nuts. more...
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Losing 0.4 kg a Week
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samanthalondon's Weight History
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