Weigh In record (no journal entry) for 19 April 2024
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50.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 138.19g | Prot: 83.53g | Carbs: 51.09g.
Breakfast: Roquefort of Blauwe Kaas, Bolletje Lichte Crackers Spelt, Gekookt Ei. Lunch: AH Saksische Smeerleverworst, AH Biologische Volle Kwark, AH Diepvries Frambozen, Aldi Walnoten. Dinner: Aldi Zachte Deense Blauwe Kaas, Bio+ Rundergehakt, AH Bloemkool Rijst, AH Tomaat, Bio+ Sperziebonen. Snacks/Other: Magnum Mini Intense Dark, Delicata Puur Chocolade 85%. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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