Weigh In record (no journal entry) for 19 April 2024
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109.9 kg
Lost so far: 11 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 95.76g | Prot: 37.55g | Carbs: 98.98g.
Breakfast: Karl Fazer Maitosuklaa. Lunch: Patak's Butter Chicken Indian Curry Sauce. Dinner: Valio Arki Juusto, Keitetty Kananmuna, Voi, Tastino Classic Sandwich. more...
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Losing 0.3 kg a Week
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kaurapuuro123's Weight History
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