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Kovaa päivittäistä heittoo.
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63.3 kg
Lost so far: 19.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 60.32g | Prot: 86.08g | Carbs: 318.86g.
Breakfast: Vaasan Ruispalat, Cherry Tomatoes, Flora Voi Merisuola, Kartanon Ohuen Ohut Keittokinkku , Egg White, Espresso Coffee, Pohjolan Meijeri Kotimainen Rasvaton Maito, Milbona L.Casei, Almonds. Lunch: Cherry Tomatoes, Brussels Sprouts, Pirkka Suomalainen Kiinteä Peruna, Pohjolan Meijeri Rasvaton Maitojuoma, Sweet Dessert Wine, Onions, Rainbow Oliiviöljy, Apetit Herne, Carrots, Pirkka Lohifilee. Dinner: Sushi, Salmon Sushi, Tuna Sushi. Snacks/Other: Fazer Salmiakki Mix, Vaasan Kotiuunin Voisilmäpulla, Filipinos Caramel. more...
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Losing 5.6 kg a Week
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Ellallaalaa's Weight History
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