Weigh In record (no journal entry) for 19 April 2024
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61.6 kg
Lost so far: 9.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 28.90g | Prot: 92.53g | Carbs: 148.84g.
Breakfast: Lindt Chocolat Noir 70%, Kiwi, Danone Skyr Nature, Danone Hipro 25G Protéines Saveur Vanille Cookie , Quaker Flocons d'avoine. Lunch: Concombre (Pelé), Andros Compote, Tomates Cerises, Soignon La Bûche Légère , Dia Truite Fumée, Courgette. Dinner: Tomates Cerises, Poivrons Rouges Doux, Concombre (Pelé), Andros Compote, Graines de Sésame Entières Séchées, Uncle Ben's Riz Complet, Jean Hervé Sirop d'agave , Farine de Blé Blanche (Tout Usage), Sauce de Soja, Escalope de Poulet. Snacks/Other: Framboises, Envia Fromage Blanc 0%, Maizena Maizena, Oeuf. more...
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Losing 2.1 kg a Week
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oceaneolvz's Weight History
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