Weigh In record (no journal entry) for 19 April 2024
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 55.82g | Prot: 51.55g | Carbs: 168.16g.
Breakfast: Mayora Superstar Snaps, Mayora Teh Pucuk Harum. Lunch: Sayur Campuran, Sayur Asem, Pecel, Bakwan, McDonald's Fried Chicken (Thigh), Nasi Putih. Dinner: Kong Kee Egg Tofu, Super Bubur Abon Sapi. Snacks/Other: Good Time Double Choc, Bakpia. more...
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Losing 0.3 kg a Week
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sushitamago's Weight History
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