Weigh In record (no journal entry) for 19 April 2024
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76.7 kg
Lost so far: 43.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 82.75g | Prot: 33.97g | Carbs: 218.04g.
Breakfast: Lay's Чипсы Сметана и Зелень, Яблоки, Окей Багет Чесночный, не Молоко Рисовое Классическое Лайт 1,5%, Курник. more...
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Losing 2.3 kg a Week
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KayaMilevskaya's Weight History
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