Weigh In record (no journal entry) for 19 April 2024
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68 kg
Lost so far: 4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 9.84g | Prot: 52.07g | Carbs: 104.31g.
Breakfast: Lidl Hähnchenbrustfilet Teilstück. Lunch: Äpfel, Äpfel, REWE Beste Wahl Weiße Bohnen, Lidl Joghurt Mild. Dinner: Erdbeeren, Zucker. more...
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Gaining 0.2 kg a Week
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