Weigh In record (no journal entry) for 19 April 2024
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 46.00g | Prot: 34.83g | Carbs: 61.94g.
Breakfast: Папа Может Сосиски Сочные, Жареное Яйцо. Lunch: Coffee Like Капучино (300мл), Surf Coffee Орешек со Сгущенкой. more...
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Losing 1.4 kg a Week
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Bkack Opium's Weight History
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