Weigh In record (no journal entry) for 19 April 2024
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88.3 kg
Lost so far: 8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 51.46g | Prot: 64.07g | Carbs: 79.80g.
Breakfast: Красное Яблоко, Lindt Шоколад с Мятой, Омлет с Творогом. Lunch: Салат с Крабовыми Палочками, Гречка Отварная. Snacks/Other: Творожная Запеканка с Манкой, Грецкие Орехи. more...
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Losing 0.7 kg a Week
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arnauto4ka1's Weight History
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