Weigh In record (no journal entry) for 18 April 2024
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78.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 8.68g | Prot: 90.79g | Carbs: 193.90g.
Breakfast: Probios 100% Fragole senza Zuccheri Aggiunti, Panì Filone Integrale a Fette, Bio Organic Bircher Muesli. Lunch: Fage Yogurt Greco Total 0% , Farina Bianca. Dinner: Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0% , Bio Organic Gallette di Riso Salate, Rigamonti Bresaola della Valtellina IGP Punta d'anca. more...
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Gaining 3.5 kg a Week
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andreadragone's Weight History
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