Weigh In record (no journal entry) for 19 April 2024
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61.9 kg
Lost so far: 3.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 38.75g | Prot: 106.75g | Carbs: 55.45g.
Breakfast: Сибирская Клетчатка Псиллиум Клетчатка Подорожника, Пармезан Сыр, Яйцо, Ермолино Творог 2%. Lunch: Ашан Филе Трески, Гречка. Dinner: Камбала. Snacks/Other: Dr. Korner Хлебцы со Сметаной и Зеленью , Смешанные Орехи. more...
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Losing 0.2 kg a Week
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Калимулина Екатерина's Weight History
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