Weigh In record (no journal entry) for 19 April 2024
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53.1 kg
Lost so far: 3.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 29.33g | Prot: 22.25g | Carbs: 43.67g.
Breakfast: Глазуровані сирки, Селянське Масло Сливочное 82%, Паштет из Куриной Печени , Метро Авокадо, Козий Сыр Goat Farm, Пригощайся Зефір в Шоколаді , Вафлі с 250 г творога. more...
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Gaining 3.5 kg a Week
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dillydon4ik's Weight History
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