Weigh In record (no journal entry) for 19 April 2024
|
64.7 kg
Lost so far: 6.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
789 kcal
|
Fat: 40.66g | Prot: 16.08g | Carbs: 95.58g.
Breakfast: Хлебец, Светаево Масло Сливочное 82,5%, Magic Time Арахисовая Паста, Ясно Солнышко Овсяная Каша на Воде и Молоке, Кофе с Молоком. Snacks/Other: У Палыча Торт Крем-Брюле. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Андреевна С's Weight History
|