Weigh In record (no journal entry) for 19 April 2024
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68.6 kg
Lost so far: 4.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 48.70g | Prot: 48.40g | Carbs: 149.75g.
Breakfast: Wein's Schwarzwälder Schinken, Dulano Rindersalami, Milbona Sodergarden Ungesalzen, Lidl Kürbiskernbrot, Milbona Milch 1,5% Laktosefrei, Kaffee. Lunch: Frosta Chili con Quinoa Vegan, Belbake Frischei-Waffeln. Dinner: Milbona Bunter Vogel. more...
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Losing 1.4 kg a Week
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C.Schelli's Weight History
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