Weigh In record (no journal entry) for 19 April 2024
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90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 8.33g | Prot: 31.00g | Carbs: 34.00g.
Breakfast: Lindt Dark Chocolate 90%, Muscle First Gold Pro Isolate (Taro Velvet) , Haverjoy Havermout Instant. more...
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Gaining 5.3 kg a Week
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anthonyferbianto96's Weight History
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