lenka_erm's Journal, 19 Apr 24

Weigh In record (no journal entry) for 19 April 2024
74.9 kg Lost so far: 16.6 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
363 kcal Fat: 27.80g | Prot: 20.59g | Carbs: 6.40g.   Breakfast: Сыр Российский, Good Food Семечки Подсолнечника, Кофе с Молоком, Яичница. more...
2510 kcal Exercise: Garmin - 24 hours. more...
Losing 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lenka_erm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.