Weigh In record (no journal entry) for 19 April 2024
|
74.9 kg
Lost so far: 16.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
363 kcal
|
Fat: 27.80g | Prot: 20.59g | Carbs: 6.40g.
Breakfast: Сыр Российский, Good Food Семечки Подсолнечника, Кофе с Молоком, Яичница. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenka_erm's Weight History
|