Weigh In record (no journal entry) for 19 April 2024
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 29.19g | Prot: 34.70g | Carbs: 66.37g.
Lunch: 파리바게트 담백질 듬뿍 로스트 치킨 샐러드. Dinner: 읍천리 불닭샌드위치. Snacks/Other: 모리나가 베이크 치즈 크리미, 로이스 포테이토칩 초콜릿. more...
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Gaining 0.2 kg a Week
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