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lu.°˖✧
Journal
19 Apr 24
lu.°˖✧'s Journal, 19 Apr 24
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Weigh In record (no journal entry) for 19 April 2024
57.4 kg
Lost so far:
1.7 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2024:
1431 kcal
Fat: 83.00g | Prot: 22.06g | Carbs: 153.15g.
Breakfast:
Milka Клубника со Сливками, Кухня на Районе Кофе с Молоком.
Lunch:
Славянка Обыкновенное Чудо Сливочное, Кухня на Районе Кофе с Молоком.
Dinner:
Milka Шоколадка Миндаль и Лесные Ягоды.
more...
1866 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 6 hours.
more...
Losing 0.9 kg a Week
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lu.°˖✧'s Weight History
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