MuKoKo-🦈's Journal, 18 Apr 24

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Weigh In record (no journal entry) for 18 April 2024

66.7 kg Lost so far: 2 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:

2006 kcal

Fat: 62.29g | Prot: 48.95g | Carbs: 298.20g. Lunch: Şekersiz Türk Kahvesi, Kaşarlı Tost. Dinner: Efsane Baldo Pirinç, Köfte, Patates Yemeği, Ülker Çokonat Baklava, Şehriye Çorbası. more...

1765 kcal

Exercise: RPM - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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MuKoKo-🦈's Weight History

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MuKoKo-🦈's Journal, 18 Apr 24

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MuKoKo-🦈's Weight History