Weigh In record (no journal entry) for 15 April 2024
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104 kg
Lost so far: 3.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 87.98g | Prot: 89.55g | Carbs: 50.13g.
Lunch: Isabel Mejillones en Escabeche, Bimbo Pan Blanco, Chistorra, Hacendado Fresa o Freson. Dinner: Wonderful Almendras Tostadas Saladas, Eroski Gelatina 0%, Eroski Filetes de Anchoa en Aceite de Oliva, Larsa Queso en Lonchas. more...
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steady weight
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