Weigh In record (no journal entry) for 18 April 2024
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51.1 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 58.78g | Prot: 57.24g | Carbs: 253.63g.
Breakfast: Trader Joe's Roasted & Unsalted Sunflower Seeds, Daiya Plant Based Cream Cheese, Udi's Gluten Free Hamburger Bun, Bananas, Tea (Brewed). Lunch: Trader Joe's Cod Provencale with Ratatouille & Rice. Dinner: Florida's Natural 100% Pure Florida Orange Juice, Spinach, Macaroni or Noodles with Cheese and Tomato. Snacks/Other: Kozy Shack Real Chocolate Pudding, Schar Gluten Free Shortbread Cookies, Hash Brown (from Frozen), Coffee. more...
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Losing 1.9 kg a Week
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Nikki3506's Weight History
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