Weigh In record (no journal entry) for 19 June 2015
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74.1 kg
Lost so far: 4.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 42.57g | Prot: 43.55g | Carbs: 29.43g.
Breakfast: Presunto Picado, Omelete, Manteiga (com Sal), Mãe Terra Farinha de Chia, Ceifeiro Semente de Chia, Mamão Formosa. Lunch: Contra-filé, Fazendinha Mussarela de Búfala, Palmito, Qualitá Tomate Sweet Grape, Pepino (Descascado), Chicória. Snacks/Other: Leão Chá Verde. more...
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Losing 2.8 kg a Week
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LedoMurta's Weight History
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